Dried Wild Lettuce - Natures Pain Reliever

Dried Wild Lettuce

(Lactuca virosa, dried leave & aerial parts)

(0.5 oz/16g)

Dried wild lettuce is naturally lightweight — see photo beside dollar bill for size reference

Known historically as “opium lettuce” (though it contains no opiates), Wild Lettuce has long been valued in folk herbalism for its mild sedative, calming, and pain-soothing properties. It’s commonly used in tinctures, teas, and smoke blends by experienced herbalists.

Key Benefits of Wild Lettuce Leaf

• Traditionally used to calm restlessness, anxiety, and nervous tension
• Believed to support sleep and relaxation without addictive effects
• Often used as a natural pain relief aid for headaches, muscle tension, or body aches
• May ease coughs or bronchial discomfort when taken as a warm tea

How to Use Dried Wild Lettuce Leaf

Herbal Tea (Infusion)

• Steep 1–2 tsp of dried leaf in hot water for 10–15 minutes
• Drink in the evening to support relaxation and restful sleep
• Taste can be bitter; often combined with milder herbs like chamomile or lemon balm

Tincture

• Commonly made with high-proof alcohol by trained herbalists
• A few drops to 1 dropperful may be used to support sleep or tension relief
• This is a concentrated method and should be used with caution

🌬️ Smoking or Herbal Smoke Blend (Advanced Users Only)

• Some herbalists blend wild lettuce with other herbs in smoke mixes
• Used in very small amounts and only by those familiar with herbal smoke use
• Not recommended for beginners or those with respiratory sensitivities

⚠️ Important Notes

• Use with caution — wild lettuce can have strong effects, especially in tincture form
• Not for use during pregnancy, breastfeeding, or in children
• May cause drowsiness or dizziness — avoid operating machinery after use
• This herb is best used under the guidance of an experienced herbalist
• Not evaluated by the FDA; not intended to diagnose, treat, cure, or prevent disease