Stinging Nettle

(Urtica dioica | 1 oz. Dried Aerial Parts & Leaves)

Stinging nettle, also known as common nettle or greater nettle, is a nutrient-rich botanical with a long history in traditional herbalism. Valued for its naturally occurring vitamins, minerals, and beneficial plant compounds, nettle has traditionally been incorporated into herbal teas, nourishing infusions, soups, and other botanical preparations. Although fresh nettle is known for its characteristic sting, properly dried nettle is a versatile addition to the home apothecary.

Key Traditional Uses of Stinging Nettle

• Nutrient-Rich Botanical: Naturally contains vitamins, minerals, and antioxidant plant compounds.
• Urinary & Fluid Balance: Traditionally used in herbal preparations to support urinary function and the body's natural fluid elimination.
• Joint & Muscle Comfort: Historically used in traditional herbal practices for occasional joint and muscle discomfort.
• Skin & Hair Care: Used in traditional botanical preparations, including topical applications and herbal scalp rinses.
• Seasonal Wellness: Nettle leaf has been traditionally used in herbal preparations during seasonal allergy periods. Research into its effects remains limited.
• Everyday Nourishment: Commonly enjoyed as an herbal infusion or incorporated into food preparations as part of a varied diet.

How to Use Dried Stinging Nettle:

Herbal Infusion (Tea)
Steep dried nettle in hot water to prepare a traditional herbal infusion. Nettle pairs well with peppermint, red raspberry leaf, and lemon balm.

Herbal Blends
Combine with botanicals such as alfalfa, red raspberry leaf, or oatstraw to create a personalized herbal blend.

Cooking & Food Preparations
Dried nettle may be incorporated into soups, broths, and other cooked dishes.

Botanical Preparations
Dried nettle may be used in homemade botanical preparations. Handle with care, as plant material may occasionally cause irritation.

Important Notes

• Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medications, or managing a medical condition.
• Stinging nettle may interact with certain medications, including diuretics and blood pressure or blood sugar medications.
• Discontinue use if an adverse reaction occurs.
• This product is intended for educational and botanical use. The information provided is not intended to diagnose, treat, cure, or prevent any disease.